http://thebalanced.com Mon, 19 Dec 2011 22:00:19 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://thebalanced.com/fitness/keeping-your-health-sanity-during-the-holidays/ http://thebalanced.com/fitness/keeping-your-health-sanity-during-the-holidays/#comments Mon, 19 Dec 2011 21:31:50 +0000 nathan http://thebalanced.com/?p=393 http://thebalanced.com/fitness/keeping-your-health-sanity-during-the-holidays/feed/ 0 http://thebalanced.com/uncategorized/recipe-thebalanced-power-mix/ http://thebalanced.com/uncategorized/recipe-thebalanced-power-mix/#comments Tue, 28 Jun 2011 18:35:39 +0000 nathan http://thebalanced.com/?p=382 http://thebalanced.com/uncategorized/recipe-thebalanced-power-mix/feed/ 0 http://thebalanced.com/fitness/30-minute-massacre-back-bicep-legs/ http://thebalanced.com/fitness/30-minute-massacre-back-bicep-legs/#comments Tue, 12 Apr 2011 18:15:55 +0000 nathan http://thebalanced.com/?p=365 http://thebalanced.com/fitness/30-minute-massacre-back-bicep-legs/feed/ 0 http://thebalanced.com/fitness/30-minute-massacre-synergistics-recovery-and-a-bit-of-core-work/ http://thebalanced.com/fitness/30-minute-massacre-synergistics-recovery-and-a-bit-of-core-work/#comments Wed, 30 Mar 2011 18:59:42 +0000 nathan http://thebalanced.com/?p=350 http://thebalanced.com/fitness/30-minute-massacre-synergistics-recovery-and-a-bit-of-core-work/feed/ 0 http://thebalanced.com/fitness/8-exercises-to-work-your-legs-in-the-office/ http://thebalanced.com/fitness/8-exercises-to-work-your-legs-in-the-office/#comments Mon, 07 Feb 2011 23:10:40 +0000 Thomas Rye http://thebalanced.com/?p=327 http://thebalanced.com/fitness/8-exercises-to-work-your-legs-in-the-office/feed/ 1 http://thebalanced.com/fitness/august-2010-workout-ucml/ http://thebalanced.com/fitness/august-2010-workout-ucml/#comments Mon, 23 Aug 2010 16:40:34 +0000 nathan http://thebalanced.com/?p=265 http://thebalanced.com/fitness/august-2010-workout-ucml/feed/ 0 http://thebalanced.com/uncategorized/which-is-the-most-important-meal-of-the-day/ http://thebalanced.com/uncategorized/which-is-the-most-important-meal-of-the-day/#comments Thu, 05 Aug 2010 16:52:54 +0000 nathan http://thebalanced.com/?p=150 http://thebalanced.com/uncategorized/which-is-the-most-important-meal-of-the-day/feed/ 0 http://thebalanced.com/fitness/announcing-thebalanced-june-2010-group-workout/ http://thebalanced.com/fitness/announcing-thebalanced-june-2010-group-workout/#comments Wed, 09 Jun 2010 03:00:45 +0000 nathan http://thebalanced.com/?p=226 http://thebalanced.com/fitness/announcing-thebalanced-june-2010-group-workout/feed/ 2 http://thebalanced.com/uncategorized/nathans-rant-taking-the-easy-way-out/ http://thebalanced.com/uncategorized/nathans-rant-taking-the-easy-way-out/#comments Sat, 05 Jun 2010 15:00:20 +0000 nathan http://thebalanced.com/?p=148 http://thebalanced.com/uncategorized/nathans-rant-taking-the-easy-way-out/feed/ 4 http://thebalanced.com/fitness/poll-what-time-of-day-do-you-exercise-3/ http://thebalanced.com/fitness/poll-what-time-of-day-do-you-exercise-3/#comments Fri, 04 Jun 2010 19:08:16 +0000 nathan http://thebalanced.com/?p=216 http://thebalanced.com/fitness/poll-what-time-of-day-do-you-exercise-3/feed/ 4